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EO TUE/THUR CHATS: How to Use Mindfulness to Ride this Storm

May 26 @ 4:00 pm - 5:00 pm

Tuesday, 5/26

4:00pm-5:00pm PST

Topic: How to Use Mindfulness to Ride this Storm

Mindfulness practices to lower stress and help you navigate turbulent times.

Key Takeaways:

  • Cultivate a resilient mindset
  • Lower Overwhelm
  • Create peace and balance

About Speaker Violet Lehrer:

Violet Lehrer is a certified life coach and mindfulness practitioner, based in Carlsbad California serving clients personally and virtually all over the United States. She is a skilled trainer and executive coach specializing in elevating individual and team effectiveness through increased emotional intelligence.

Violet’s purpose has revolved around teaching communication courses, facilitating leadership classes, mentoring others in the fine art of self-awareness, and fostering dynamic individual growth for the past fifteen years. Her zero-judgment style of coaching will guide you down your own path of clarity.


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Meeting ID: 930 3755 0965
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Meeting ID: 930 3755 0965
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OPEN TO: Members, Spouses, Accelerators, Sponsors, Outside Chapter Members

Details

Date:
May 26
Time:
4:00 pm - 5:00 pm

Venue

Zoom Meeting